Imagine yourself living with audacious, unapologetic authenticity.

What is getting in your way?

In creating Space for Authenticity students are equipped with information and work through challenges in community, connecting with life in ways that work for you.


Confidence with Authenticity



Course Dates TBD
Holding back what's integral to you?  In this course participants will read The Confidence Gap by Russ Harris (book not included) and find a community of mutual support and accountability.


Boundaries for Authenticity



Course Dates TBD

Got Boundaries? In this course participants will read Set Boundaries, Find Peace by Nedra Glover Tawwab (book not included) and find a community of mutual support and accountability.





Self-Compassion & ND Women



Course Dates TBD

In this course participants will read Divergent Minds by Jenara Nerenburg (book not included) and develop skills for self-compassion.

Hi! I'm Helen.


Why am I so-friggin'-insistent on people needing space to show up as themselves? 


Because it's not just life-altering, but world-changing. 

Concealment, the behavior of hiding parts of one's self due to not feeling safe in the environment, has a significant impact on public health. Often the fear that fuels concealment makes sense. The antidote for concealment is creating space for authenticity. 

 

Creating space for authenticity is a multi-leveled approach. Leaders and organizations can make a commitment to creating cultures that foster and encourage diversity, not simply of appearances but also of experiences and ideas. 

Individually, you might notice where you struggle to show up authentically and what resources or skills you need. Check out the courses at Space4Authenticity